Amount of Tocopherol, beta in Salami, dry or hard, pork, beef

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, dry or hard, pork, beef there is 2.01 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Salami, dry or hard, pork, beef.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, dry or hard, pork, beef are listed below.

Water 41.19 g 41.19%
Energy (calorie) 378 kcal
Energy (joule) 1583 kJ
Protein 21.07 g 21.07%
Total lipid (fat) 31.65 g 31.65%
Ash 5.37 g 5.37%
Carbohydrate, by difference 0.72 g 0.72%
Fiber, total dietary 0 g
Sugars, total 0.26 g 0.26%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.02 g 0.02%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.36 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 192 mg 0.19%
Potassium, K 363 mg 0.36%

Nutrients in Salami, dry or hard, pork, beef